Fitness Calculators

This fitness calculators uses formulas that are peer reviewed, published (citations included), and developed by real-world results based on extensive testing, research, and practical trials. The test you are about to explore will help you to realize your current physical standing related to your overall cardiovascular fitness. Exercise participation, exercise intensity, geographic location, ethnicity, gender, years of age, calculated maximum heart rate, waist measurement, resting heart rate, and other body metrics are factored to estimate your VO2 Max , or your cardiovascular fitness.

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Written by Dario

My name is Dario, I’m 44 years young and I live in Croatia (at the moment). I’m not a writer, so please don’t expect any kind of up level stories or posts from me! 😉 I’m just trying to do my best to put a smile on everyone’s face whenever it’s possible.


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